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Welcome to The Psychology Podcast with Dr. Scott Barry Kaufman, where we give you insights into the mind, brain, behavior and creativity. Each episode will feature a guest who will stimulate your mind, and give you a greater understanding of yourself, others, and the world we live in. Hopefully, we’ll also provide a glimpse into human possibility! Thanks for listening and enjoy the podcast.

Oct 26, 2016

In this episode of The Psychology Podcast, we get pragmatic about how to live your version of the good life. We feature action strategies, based on the latest science from positive psychology, to maximize vitality, happiness, meaning, and positive relationships. Topics include mindfulness meditation, the power of saying no, the false dichotomy of mind and body, finding purpose, and how to make exercise better than sex! We thank those listeners who take a moment to leave an honest iTunes review – it helps us hone our craft!